Group Therapy

Group Therapy

Truth One: Writing groups are amazing, IMO. I freely admit my writing was…raw, to be kind, before I attended my first writing group. I did so without any real knowledge of the group, and was nervous it wouldn’t be a good fit, until the first person walked in and had a bunch of fantasy books. Now I not only attend, but I run the group! Except, there IS no group right now, because ‘Rona. I’d be lost without my many writing friends, and their awesome input, critique, and overall support. Not having this group hurts, true, although I still attend an online writing group to this day. Woo technology!

Truth Two: Group therapy is a powerful recovery tool for people suffering addiction issues–folks, please don’t call them addicts. While a person may know in their head that there are others going through the same or similar things as they are, it may not make an impact without hearing from others, or learning from the group’s collective wisdom. Listening to “war stories,” swapping coping mechanisms, and just getting things out in the open can help a lot. That’s above and beyond what the group therapist has to offer, too. Group therapy can be useful for everything from addiction issues to trauma, but it isn’t for everyone. The same goes for self-help groups like NA and AA, although they can be a powerful recovery tool as well.

TEN THINGS (about the past week):

1–I just wrapped watching Netflix’s Trotsky, which was fantastic.

2–Finished up writing a Roman-era fantasy story, which is off to critters.

3–Still kind of reading Lovecraft Country, but to be honest, the DIS-honest characterization of it as a novel has put me off. It ISN’T a novel; it’s a collection of novellas/novelettes/short stories. The publisher just slapped the novel label on it, without even offering a table of contents. Pish!

4–I’m researching more for the day job recently than for writing.

5–Waiting SUCKS!

6–Re-connecting with old friends ROCKS!

7–Hearing bad things about former friends who suck, whom you had to cull from your life, can cause some guilt. I try not to wish bad things on anyone, but…yeah, if you suck, then karma.

8–Hope is mighty.

9–Even the most conservative of family members can shock you in a good way

10–Getting off to a start of your car not starting on Monday morning doesn’t have to destroy your day and/or week, although it does stink. I’m just thankful it just needed a jump–so far.

Because I’m feeling good despite some stressors in my life, let’s go with something goofy fun from Garfunkel and Oates:

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